BY INFINITE HEALTH & WELLNESS
Finding Joy: A Journaling Adventure
A 5-Week Journaling Adventure to help you slow down, tap into your creative genius, overcome fears and negative self-talk, and design the life you so richly deserve!
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Modules
7
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Sessions
9
About This Product:
Sudden change and uncertainty have left a lot of us feeling unsettled, unstable, and unable to find our footing. But the disappearance of what we knew as life before the pandemic brings an opportunity to begin again and start fresh. What you want has always been an inside job. Never has there been a more critical time to go inward and find the answers to living an inspired life. Answers to your questions are just waiting to be discovered.
I have an invitation for you to go on an interactive journey to...
- Reflect on what's working, what's not, and ultimately what you need most right now.
- Gather the information you need to understand what your next step is.
- Get clear on all that's standing in your way.
- Learn how to leverage your current strengths to create more opportunities in your life and work.
- Discover the choices you need to make or stop making to get you to where you want to be.
Maybe you need this …
Maybe a friend needs this too …
The program is a 5-week powerful journaling adventure.
Each week will provide a theme to explore. There are journaling prompts every week to dig deeper into the theme, "Pick Your Own Path" adventures to go on during the week, and further "Heart-work" questions to reveal anything else that may be hiding beneath the surface ready to be revealed.
Sometimes we need to step back before we move forward.
Finding Joy was created to help you do just that. Reveal what's stirring beneath the surface, bring it to light, and tap into the joy that's within you right this very moment.
Are you ready?
Program Details
Introduction: Finding Joy
Welcome!
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Heart work pays off!
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What comes next?
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Week #1: Find your ease and discover your slow.
Find your ease and discover your slow.
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Week #2: Find your inspiration and discover your flow.
Find your inspiration and discover your flow.
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Week #3: Find your confidence and remember your talents.
Find your confidence and remember your talents.
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Week #4: Find your courage and discover your fears.
Find your courage and discover your fears.
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Week #5: Find what’s possible and discover your commitment.
Find what’s possible and discover your commitment.
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Kathleen Ogar
Doctor of Natural Medicine, health and wellness enthusiast, and dog mom!
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I’m Kat Ogar, founder of the L.I.V.E. Protocol programs, dedicated doctor of natural medicine, and lover of all things related to health and wellness. I’m on a mission to help women elevate their health so they can live an energized life filled with passion and purpose.
As a wife, mom, and grandmother, with a background in naturopathy, years ago I took my health into my own hands to find answers to my anxiety and panic disorders. My research and work turned into helping others do the same. And now I get to share that with the world, starting with you!
One of my favorite quotes by Maya Angelou is, “when I know better, I do better.” Welcome to better!
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